Jul 2016
By TheMattGrant, ID: 224zxzh1 |
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2017.01.08
By michelmoizinho, ID: dpada17f |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 3.8% higher
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15.6% Healthy 3.7% lower
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.9 9.2% less sexy
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6.5 10.2% sexier
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BMI
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24 Average 1.6% higher
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23.6 Average 1.5% lower
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Daily Calorie Needs (?)
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2339 kcal High 1.8% higher
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2298 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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20.1 Average 1% higher
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19.9 Average 1% lower
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Lean Mass
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63.7 kg 140 lbs 1.2 kg 3 lbs heavier |
62.5 kg 138 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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42.3 cm 17 inches 2.9% higher
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41.1 cm 16 inches 2.8% lower
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Waist Span
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27.6 cm 11 inches 3% higher
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26.8 cm 11 inches 2.9% lower
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs heavier |
11.5 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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25
4y younger
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29
4y older
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