2 weeks on diet
By Anonymous, ID: 5k571bkj |
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2017.01.08
By michelmoizinho, ID: dpada17f |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.5% Fit 7.1% lower
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15.6% Healthy 7.6% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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24.6 Average 4.2% higher
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23.6 Average 4.1% lower
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Daily Calorie Needs (?)
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2438 kcal High 6.1% higher
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2298 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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66.7 kg 147 lbs 4.2 kg 9 lbs heavier |
62.5 kg 138 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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42 cm 17 inches 2.2% higher
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41.1 cm 16 inches 2.1% lower
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Waist Span
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27.7 cm 11 inches 3.4% higher
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26.8 cm 11 inches 3.2% lower
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Fat Mass
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11.3 kg 25 lbs 0.2 kg 0 lbs lighter |
11.5 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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36
7y older
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29
7y younger
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