Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 9.1% lower
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14.3% Fit 10% higher
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Muscle Index
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8.2 Swole 13.9% swoler
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7.2 Swole 12.2% less swole
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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27.9 High 3.6% higher
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26.9 High 3.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 13.2% higher
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2925 kcal High 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 23.6% lower
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1.99 HOLY SHIT 30.9% higher
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FFMI (?)
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24.2 Very High 5.2% higher
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23 High 5% lower
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Lean Mass
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93.1 kg 205 lbs 11.7 kg 26 lbs heavier |
81.4 kg 179 lbs 11.7 kg 26 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 11% lower
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63.6 cm 25 inches 12.4% higher
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Waist Span
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37.3 cm 15 inches 16.9% higher
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31.9 cm 13 inches 14.5% lower
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Fat Mass
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13.9 kg 31 lbs 0.3 kg 1 lbs heavier |
13.6 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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38
18y older
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20
18y younger
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