Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 2 kg 4 lbs lighter |
95 kg 209 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 18.2% higher
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14.3% Fit 15.4% lower
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Muscle Index
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4.8 33.3% less swole
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7.2 Swole 50% swoler
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Sexy Index
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6.3 21.3% less sexy
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8 Sexy 27% sexier
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BMI
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25 Average 7.1% lower
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26.9 High 7.6% higher
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Daily Calorie Needs (?)
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2788 kcal High 4.7% lower
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2925 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 16.6% lower
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1.99 HOLY SHIT 19.9% higher
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FFMI (?)
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20.7 Average 10% lower
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23 High 11.1% higher
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Lean Mass
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77.3 kg 170 lbs 4.1 kg 9 lbs lighter |
81.4 kg 179 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 4.7% lower
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63.6 cm 25 inches 5% higher
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Waist Span
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36.5 cm 14 inches 14.4% higher
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31.9 cm 13 inches 12.6% lower
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Fat Mass
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15.7 kg 35 lbs 2.1 kg 5 lbs heavier |
13.6 kg 30 lbs 2.1 kg 5 lbs lighter |
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Age
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30
10y older
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20
10y younger
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