End of July
By regularnoob, ID: 630694q0 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 1.3% lower
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15.8% Healthy 1.3% higher
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Muscle Index
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5.1 Swole-ish 17.7% less swole
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6.2 Swole-ish 21.6% swoler
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Sexy Index
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6.5 9.4% less sexy
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7.171 Sexy 10.3% sexier
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BMI
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23.8 Average 7.6% lower
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25.8 High 8.2% higher
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Daily Calorie Needs (?)
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2270 kcal Average 6.7% lower
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2432 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.3% lower
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1.59 High 6.7% higher
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FFMI (?)
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20.1 Average 7.4% lower
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21.7 Above Average 8% higher
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Lean Mass
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61.6 kg 136 lbs 4.9 kg 11 lbs lighter |
66.5 kg 147 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 3.1% lower
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47.9 cm 19 inches 3.2% higher
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Waist Span
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31.1 cm 12 inches 3.3% higher
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30.1 cm 12 inches 3.2% lower
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Fat Mass
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11.4 kg 25 lbs 1.1 kg 2 lbs lighter |
12.5 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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