first time
By italorodrigo, ID: 759iv88i |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.1% Fit 10.8% lower
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15.8% Healthy 12.1% higher
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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7.3 Sexy 1.8% sexier
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7.171 Sexy 1.8% less sexy
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BMI
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24.4 Average 5.3% lower
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25.8 High 5.6% higher
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Daily Calorie Needs (?)
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2335 kcal High 4% lower
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2432 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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21 Above Average 3.2% lower
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21.7 Above Average 3.3% higher
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Lean Mass
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63.6 kg 140 lbs 2.9 kg 6 lbs lighter |
66.5 kg 147 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 1.7% higher
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47.9 cm 19 inches 1.6% lower
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Waist Span
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31.7 cm 12 inches 5.3% higher
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30.1 cm 12 inches 5% lower
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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21
1y younger
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22
1y older
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