Lucas, August 2016
By Lucas, ID: 8i66r56k |
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Lucas Octuber, 2016
By Lucas, ID: dr7g094m |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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18.1% Healthy 8.4% higher
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16.7% Healthy 7.7% lower
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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6.6 12% less sexy
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7.5 Sexy 13.6% sexier
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BMI
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25.9 High |
25.9 High |
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Daily Calorie Needs (?)
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2237 kcal Average 1.5% lower
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2271 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 11.1% lower
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1.80 HOLY SHIT 12.5% higher
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FFMI (?)
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21.2 Above Average 1.9% lower
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21.6 Above Average 1.9% higher
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Lean Mass
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60.6 kg 134 lbs 1 kg 2 lbs lighter |
61.6 kg 136 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 0.7% lower
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55.7 cm 22 inches 0.7% higher
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Waist Span
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34.6 cm 14 inches 11.6% higher
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31 cm 12 inches 10.4% lower
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Fat Mass
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13.4 kg 30 lbs 1 kg 2 lbs heavier |
12.4 kg 27 lbs 1 kg 2 lbs lighter |
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Age
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22
1y younger
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23
1y older
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