Lucas Octuber, 2016
By Lucas, ID: dr7g094m |
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BF check
By LauRat, ID: s457468w |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.7% Healthy 6.7% lower
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17.9% Healthy 7.2% higher
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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25.9 High 8.7% lower
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28.4 High 9.5% higher
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Daily Calorie Needs (?)
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2271 kcal Average 7.6% lower
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2459 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 7.1% higher
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1.68 Very High 6.7% lower
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FFMI (?)
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21.6 Above Average 7.3% lower
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23.3 High 7.9% higher
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Lean Mass
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61.6 kg 136 lbs 5.7 kg 13 lbs lighter |
67.3 kg 148 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 0.5% lower
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56 cm 22 inches 0.5% higher
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Waist Span
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31 cm 12 inches 6.9% lower
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33.3 cm 13 inches 7.4% higher
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Fat Mass
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12.4 kg 27 lbs 2.3 kg 5 lbs lighter |
14.7 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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23
1y older
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22
1y younger
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