Before sp2k18
By Ctwils, ID: ds2vy4z3 |
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Three months in
By Heath, ID: zrhl11v3 |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 5.8% lower
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17.1% Healthy 6.2% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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5.6 3.4% less sexy
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5.8 3.6% sexier
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BMI
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23.5 Average 1.7% lower
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23.9 Average 1.7% higher
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Daily Calorie Needs (?)
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2508 kcal High 4.6% higher
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2398 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 11.1% higher
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1.53 Average 10% lower
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FFMI (?)
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19.7 Average 0.5% lower
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19.8 Average 0.5% higher
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Lean Mass
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68.8 kg 152 lbs 3.3 kg 7 lbs heavier |
65.5 kg 144 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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52 cm 20 inches 1.4% higher
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51.3 cm 20 inches 1.3% lower
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Waist Span
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30.7 cm 12 inches 8.1% lower
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33.4 cm 13 inches 8.8% higher
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Fat Mass
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13.2 kg 29 lbs 0.3 kg 1 lbs lighter |
13.5 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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20
21y younger
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41
21y older
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