Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.7% Healthy 23.8% higher
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14.3% Fit 19.2% lower
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Muscle Index
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4.1 26.8% less swole
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5.6 Swole-ish 36.6% swoler
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Sexy Index
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5.4 31.1% less sexy
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7.4 Sexy 45.1% sexier
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BMI
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23.8 Average 1.3% higher
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23.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2220 kcal Average 2.8% higher
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2160 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.4% lower
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1.62 High 8% higher
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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60.1 kg 132 lbs 1.8 kg 4 lbs heavier |
58.3 kg 129 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 8.8% lower
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54.4 cm 21 inches 9.7% higher
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Waist Span
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33.1 cm 13 inches 1.2% lower
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33.5 cm 13 inches 1.2% higher
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Fat Mass
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12.9 kg 28 lbs 3.2 kg 7 lbs heavier |
9.7 kg 21 lbs 3.2 kg 7 lbs lighter |
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Age
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18
20y younger
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38
20y older
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