April report
By Anonymous, ID: dtlwnil6 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15% Healthy 19.8% lower
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18.7% Chubby 24.7% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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6.7 |
7 Sexy |
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BMI
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24.9 Average 8.2% lower
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27.2 High 8.9% higher
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Daily Calorie Needs (?)
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2453 kcal High 5.6% lower
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2598 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 17.8% higher
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1.57 Average 15.1% lower
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FFMI (?)
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21.2 Above Average 4.1% lower
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22.1 High 4.2% higher
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Lean Mass
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67.2 kg 148 lbs 4.3 kg 9 lbs lighter |
71.5 kg 158 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3% higher
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54.1 cm 21 inches 2.9% lower
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Waist Span
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30.1 cm 12 inches 12.8% lower
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34.5 cm 14 inches 14.6% higher
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Fat Mass
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11.9 kg 26 lbs 4.6 kg 10 lbs lighter |
16.5 kg 36 lbs 4.6 kg 10 lbs heavier |
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Age
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18
4y younger
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22
4y older
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