April report
By Anonymous, ID: dtlwnil6 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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79 kg 174 lbs 12 kg 26 lbs lighter |
91 kg 201 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15% Healthy 4.5% lower
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15.7% Healthy 4.7% higher
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.6 Sexy 9% sexier
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BMI
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24.9 Average 5.2% lower
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26.3 High 5.5% higher
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Daily Calorie Needs (?)
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2453 kcal High 11.4% lower
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2769 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 19.4% higher
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1.55 Average 16.2% lower
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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67.2 kg 148 lbs 9.5 kg 21 lbs lighter |
76.7 kg 169 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3% higher
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54.1 cm 21 inches 2.9% lower
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Waist Span
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30.1 cm 12 inches 13.8% lower
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34.9 cm 14 inches 15.9% higher
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Fat Mass
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11.9 kg 26 lbs 2.4 kg 5 lbs lighter |
14.3 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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18
15y younger
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33
15y older
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