awbz
By Anonymous, ID: du46w1o8 |
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Craig Before Cardio
By conwayc21, ID: v28764x6 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.6% Fit 13.9% lower
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15.8% Healthy 16.2% higher
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Muscle Index
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6.4 Swole-ish 4.5% less swole
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6.7 Swole-ish 4.7% swoler
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Sexy Index
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7.9 Sexy 12.9% sexier
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7 Sexy 11.4% less sexy
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BMI
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24.7 Average 8.1% lower
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26.8 High 8.8% higher
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Daily Calorie Needs (?)
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2490 kcal High 4.2% lower
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2599 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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21.3 Above Average 5.8% lower
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22.6 High 6.1% higher
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Lean Mass
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68.3 kg 151 lbs 3.3 kg 7 lbs lighter |
71.6 kg 158 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 3.2% lower
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50 cm 20 inches 3.3% higher
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Waist Span
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29.9 cm 12 inches 1% lower
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30.2 cm 12 inches 1% higher
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Fat Mass
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10.7 kg 24 lbs 2.7 kg 6 lbs lighter |
13.4 kg 30 lbs 2.7 kg 6 lbs heavier |
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Age
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33
9y older
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24
9y younger
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