Beginning
By Anonymous, ID: 5354ud18 |
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Progress 2
By fatmaverick, ID: du52ux90 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.5% Fit 13.2% lower
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14.4% Fit 15.2% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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6.3 |
6.3 |
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BMI
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22.2 Average 2% higher
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21.7 Average 2% lower
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Daily Calorie Needs (?)
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2085 kcal Average 4.9% higher
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1988 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.7% lower
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1.71 HOLY SHIT 4.9% higher
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FFMI (?)
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19.4 Average 4.3% higher
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18.6 Average 4.1% lower
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Lean Mass
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56 kg 123 lbs 2.9 kg 6 lbs heavier |
53.1 kg 117 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 9% lower
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45.7 cm 18 inches 9.9% higher
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Waist Span
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25.4 cm 10 inches 4.9% lower
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26.7 cm 11 inches 5.1% higher
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Fat Mass
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8 kg 18 lbs 0.9 kg 2 lbs lighter |
8.9 kg 20 lbs 0.9 kg 2 lbs heavier |
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Age
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25
2y older
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23
2y younger
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