looking soft as fuck
By Anonymous, ID: 25527t92 |
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Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Height
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194 cm 6'4" |
194 cm 6'4" |
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Weight
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101 kg 223 lbs |
101 kg 223 lbs |
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Body Fat %
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16.5% Healthy 1.2% higher
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16.3% Healthy 1.2% lower
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Muscle Index
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6 Swole-ish 1.6% less swole
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6.1 Swole-ish 1.7% swoler
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Sexy Index
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7.2 Sexy 12.3% sexier
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6.7 11% less sexy
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BMI
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26.8 High |
26.8 High |
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Daily Calorie Needs (?)
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3021 kcal Big Appetite 0.2% lower
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3028 kcal Big Appetite 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.4% lower
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1.56 Average 6.8% higher
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FFMI (?)
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22.4 High 0.4% lower
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22.5 High 0.4% higher
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Lean Mass
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84.3 kg 186 lbs 0.2 kg 0 lbs lighter |
84.5 kg 186 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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61 cm 24 inches 3.3% lower
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63.1 cm 25 inches 3.4% higher
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Waist Span
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41.8 cm 16 inches 3% higher
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40.6 cm 16 inches 2.9% lower
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Fat Mass
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16.7 kg 37 lbs 0.2 kg 0 lbs heavier |
16.5 kg 36 lbs 0.2 kg 0 lbs lighter |
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Age
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18 | 18 |