Start
By Anonymous, ID: 4l427y70 |
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Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Height
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172 cm 5'8" 22 cm 9 inches shorter |
194 cm 6'4" 22 cm 9 inches taller |
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Weight
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81 kg 179 lbs 20 kg 44 lbs lighter |
101 kg 223 lbs 20 kg 44 lbs heavier |
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Body Fat %
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17.6% Healthy 8% higher
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16.3% Healthy 7.4% lower
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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6.4 9.2% less sexy
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6.7 10.2% sexier
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BMI
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27.4 High 2% higher
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26.8 High 2% lower
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Daily Calorie Needs (?)
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2440 kcal High 19.4% lower
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3028 kcal Big Appetite 24.1% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 10.9% lower
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1.56 Average 12.2% higher
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FFMI (?)
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22.6 High 0.4% higher
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22.5 High 0.4% lower
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Lean Mass
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66.7 kg 147 lbs 17.8 kg 39 lbs lighter |
84.5 kg 186 lbs 17.8 kg 39 lbs heavier |
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Shoulders Span
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45 cm 18 inches 28.7% lower
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63.1 cm 25 inches 40.2% higher
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Waist Span
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32.3 cm 13 inches 20.4% lower
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40.6 cm 16 inches 25.7% higher
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Fat Mass
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14.3 kg 32 lbs 2.2 kg 5 lbs lighter |
16.5 kg 36 lbs 2.2 kg 5 lbs heavier |
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Age
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24
6y older
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18
6y younger
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