Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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u lttl shit
By MarkPR0, ID: g55b464b |
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Height
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194 cm 6'4" 2 cm 1 inches shorter |
196 cm 6'5" 2 cm 1 inches taller |
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Weight
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101 kg 223 lbs |
101 kg 223 lbs |
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Body Fat %
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16.3% Healthy 3.8% higher
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15.7% Healthy 3.7% lower
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Muscle Index
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6.1 Swole-ish |
6.1 Swole-ish |
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Sexy Index
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6.7 1.6% sexier
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6.4 1.5% less sexy
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BMI
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26.8 High 2.1% higher
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26.3 High 2% lower
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Daily Calorie Needs (?)
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3028 kcal Big Appetite 0.7% lower
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3048 kcal Big Appetite 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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22.5 High 1.4% higher
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22.2 High 1.3% lower
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Lean Mass
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84.5 kg 186 lbs 0.6 kg 1 lbs lighter |
85.1 kg 188 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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63.1 cm 25 inches 4.5% lower
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66.1 cm 26 inches 4.8% higher
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Waist Span
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40.6 cm 16 inches 1.5% higher
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40 cm 16 inches 1.5% lower
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Fat Mass
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16.5 kg 36 lbs 0.6 kg 1 lbs heavier |
15.9 kg 35 lbs 0.6 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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