Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Height
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194 cm 6'4" |
194 cm 6'4" |
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Weight
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101 kg 223 lbs |
101 kg 223 lbs |
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Body Fat %
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16.3% Healthy 12.4% higher
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14.5% Fit 11% lower
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Muscle Index
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6.1 Swole-ish 12.9% less swole
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7 Swole 14.8% swoler
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Sexy Index
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6.7 17.7% less sexy
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7.6 Sexy 21.5% sexier
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BMI
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26.8 High |
26.8 High |
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Daily Calorie Needs (?)
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3028 kcal Big Appetite 1.9% lower
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3088 kcal Big Appetite 2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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22.5 High 1.7% lower
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22.9 High 1.8% higher
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Lean Mass
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84.5 kg 186 lbs 1.9 kg 4 lbs lighter |
86.4 kg 190 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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63.1 cm 25 inches 6.4% higher
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59.3 cm 23 inches 6% lower
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Waist Span
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40.6 cm 16 inches 8.3% higher
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37.5 cm 15 inches 7.6% lower
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Fat Mass
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16.5 kg 36 lbs 1.9 kg 4 lbs heavier |
14.6 kg 32 lbs 1.9 kg 4 lbs lighter |
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Age
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18 | 18 |