Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Height
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194 cm 6'4" 2 cm 1 inches shorter |
196 cm 6'5" 2 cm 1 inches taller |
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Weight
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101 kg 223 lbs 7 kg 15 lbs heavier |
94 kg 207 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.3% Healthy 3.8% higher
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15.7% Healthy 3.7% lower
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Muscle Index
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6.1 Swole-ish 19.6% swoler
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5.1 Swole-ish 16.4% less swole
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Sexy Index
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6.7 6.3% less sexy
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6.9 6.7% sexier
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BMI
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26.8 High 9.7% higher
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24.5 Average 8.8% lower
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Daily Calorie Needs (?)
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3028 kcal Big Appetite 6.1% higher
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2853 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.8% lower
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1.79 HOLY SHIT 14.7% higher
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FFMI (?)
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22.5 High 9.2% higher
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20.6 Average 8.4% lower
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Lean Mass
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84.5 kg 186 lbs 5.3 kg 12 lbs heavier |
79.2 kg 175 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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63.1 cm 25 inches 4.5% lower
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66.1 cm 26 inches 4.8% higher
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Waist Span
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40.6 cm 16 inches 9.4% higher
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37.1 cm 15 inches 8.6% lower
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Fat Mass
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16.5 kg 36 lbs 1.7 kg 4 lbs heavier |
14.8 kg 33 lbs 1.7 kg 4 lbs lighter |
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Age
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18
9y younger
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27
9y older
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