Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Height
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194 cm 6'4" 13 cm 5 inches taller |
181 cm 5'11" 13 cm 5 inches shorter |
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Weight
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101 kg 223 lbs 18 kg 40 lbs heavier |
83 kg 183 lbs 18 kg 40 lbs lighter |
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Body Fat %
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16.3% Healthy 6.5% higher
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15.3% Healthy 6.1% lower
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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6.7 4.8% sexier
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6.2 4.6% less sexy
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BMI
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26.8 High 5.9% higher
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25.3 High 5.6% lower
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Daily Calorie Needs (?)
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3028 kcal Big Appetite 13.8% higher
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2660 kcal High 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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22.5 High 4.7% higher
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21.5 Above Average 4.4% lower
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Lean Mass
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84.5 kg 186 lbs 14.2 kg 31 lbs heavier |
70.3 kg 155 lbs 14.2 kg 31 lbs lighter |
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Shoulders Span
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63.1 cm 25 inches 40.5% higher
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44.9 cm 18 inches 28.8% lower
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Waist Span
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40.6 cm 16 inches 34.9% higher
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30.1 cm 12 inches 25.9% lower
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Fat Mass
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16.5 kg 36 lbs 3.8 kg 8 lbs heavier |
12.7 kg 28 lbs 3.8 kg 8 lbs lighter |
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Age
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18
2y younger
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20
2y older
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