Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Height
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194 cm 6'4" 9 cm 4 inches taller |
185 cm 6'1" 9 cm 4 inches shorter |
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Weight
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101 kg 223 lbs 10.3 kg 23 lbs heavier |
90.7 kg 200 lbs 10.3 kg 23 lbs lighter |
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Body Fat %
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16.3% Healthy 16.4% lower
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19.5% Chubby 19.6% higher
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Muscle Index
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6.1 Swole-ish 45.2% swoler
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4.2 31.1% less swole
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Sexy Index
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6.7 44.4% sexier
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4.5 30.8% less sexy
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BMI
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26.8 High 1.3% higher
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26.5 High 1.3% lower
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Daily Calorie Needs (?)
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3028 kcal Big Appetite 14.4% higher
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2647 kcal High 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 14.7% higher
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1.36 Low 12.8% lower
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FFMI (?)
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22.5 High 5.6% higher
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21.3 Above Average 5.3% lower
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Lean Mass
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84.5 kg 186 lbs 11.5 kg 25 lbs heavier |
73 kg 161 lbs 11.5 kg 25 lbs lighter |
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Shoulders Span
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63.1 cm 25 inches 1.6% lower
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64.1 cm 25 inches 1.6% higher
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Waist Span
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40.6 cm 16 inches 13.8% lower
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47.1 cm 19 inches 16% higher
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Fat Mass
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16.5 kg 36 lbs 1.2 kg 3 lbs lighter |
17.7 kg 39 lbs 1.2 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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