db jn 21/19
By Anonymous, ID: 002p6a0a |
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berkay
By DDEA, ID: dv15a638 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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6.4 1.5% less sexy
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6.5 1.6% sexier
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BMI
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24 Average 2.8% lower
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24.7 Average 2.9% higher
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Daily Calorie Needs (?)
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2359 kcal High 4.9% lower
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2481 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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64.3 kg 142 lbs 3.7 kg 8 lbs lighter |
68 kg 150 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50 cm 20 inches 23.8% higher
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40.4 cm 16 inches 19.2% lower
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Waist Span
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30.7 cm 12 inches 21.3% higher
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25.3 cm 10 inches 17.6% lower
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Fat Mass
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11.7 kg 26 lbs 0.3 kg 1 lbs lighter |
12 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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28
6y older
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22
6y younger
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