Week3
By Anonymous, ID: 26j75d1o |
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berkay
By DDEA, ID: dv15a638 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 6.7% higher
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15% Healthy 6.3% lower
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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7.9 Sexy 21.5% sexier
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6.5 17.7% less sexy
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BMI
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24.7 Average 0.1% lower
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24.7 Average 0.1% higher
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Daily Calorie Needs (?)
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2427 kcal High 2.2% lower
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2481 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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66.4 kg 146 lbs 1.6 kg 4 lbs lighter |
68 kg 150 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 14.1% higher
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40.4 cm 16 inches 12.4% lower
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Waist Span
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29.4 cm 12 inches 16.2% higher
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25.3 cm 10 inches 13.9% lower
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
12 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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29
7y older
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22
7y younger
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