February 2016 - Post Cut
By Robeliciousness, ID: dv702706 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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71 kg 157 lbs 2.1 kg 5 lbs heavier |
68.9 kg 152 lbs 2.1 kg 5 lbs lighter |
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Body Fat %
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10.3% RIPPED 6.4% lower
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11% Fit 6.8% higher
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Muscle Index
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7 Swole 12.9% swoler
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6.2 Swole-ish 11.4% less swole
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Sexy Index
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8.6 Sexy 14.7% sexier
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7.8 Sexy 12.8% less sexy
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BMI
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23.2 Average 3% higher
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22.5 Average 2.9% lower
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Daily Calorie Needs (?)
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2432 kcal High 7.6% higher
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2261 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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63.7 kg 140 lbs 2.4 kg 5 lbs heavier |
61.3 kg 135 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 2.5% higher
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47.4 cm 19 inches 2.5% lower
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Waist Span
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29.9 cm 12 inches 4.5% higher
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28.6 cm 11 inches 4.3% lower
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Fat Mass
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7.3 kg 16 lbs 0.3 kg 1 lbs lighter |
7.6 kg 17 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |