Before training
By htutkhaung, ID: 53398q94 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.4% Fit 4.6% lower
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15.1% Healthy 4.9% higher
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Muscle Index
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4.9 28.9% swoler
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3.8 22.4% less swole
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Sexy Index
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6.5 10.2% sexier
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5.7 9.2% less sexy
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BMI
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22.5 Average 6.4% higher
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21.1 Average 6% lower
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Daily Calorie Needs (?)
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2073 kcal Average 2.1% higher
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2030 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 13.9% lower
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1.65 Very High 16.2% higher
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FFMI (?)
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19.3 Average 7.8% higher
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17.9 Average 7.3% lower
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Lean Mass
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55.6 kg 123 lbs 1.3 kg 3 lbs heavier |
54.3 kg 120 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 5.7% lower
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43.6 cm 17 inches 6.1% higher
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Waist Span
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29.1 cm 11 inches 10.2% higher
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26.4 cm 10 inches 9.3% lower
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Fat Mass
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9.4 kg 21 lbs 0.3 kg 1 lbs lighter |
9.7 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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38
12y older
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26
12y younger
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