2017 before progress
By zoomzoom1998, ID: c4n5e0w1 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 0.7% higher
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15.1% Healthy 0.7% lower
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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5.9 |
5.7 |
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BMI
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21.2 Average 0.4% higher
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21.1 Average 0.4% lower
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Daily Calorie Needs (?)
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2056 kcal Average 1.3% higher
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2030 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.7% lower
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1.65 Very High 10.7% higher
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FFMI (?)
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18 Average 0.6% higher
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17.9 Average 0.6% lower
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Lean Mass
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55.1 kg 121 lbs 0.8 kg 2 lbs heavier |
54.3 kg 120 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 1.1% higher
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43.6 cm 17 inches 1.1% lower
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Waist Span
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29.5 cm 12 inches 11.7% higher
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26.4 cm 10 inches 10.5% lower
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Fat Mass
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9.9 kg 22 lbs 0.2 kg 0 lbs heavier |
9.7 kg 21 lbs 0.2 kg 0 lbs lighter |
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Age
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18
8y younger
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26
8y older
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