Progress Jan 16
By Anonymous, ID: 8zj9swbt |
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Height
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196 cm 6'5" 2 cm 1 inches taller |
194 cm 6'4" 2 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 2 kg 4 lbs lighter |
101 kg 223 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20.5% Chubby 22% higher
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16.8% Healthy 18% lower
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Muscle Index
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3.4 41.4% less swole
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5.8 Swole-ish 70.6% swoler
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Sexy Index
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3.1 55.7% less sexy
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6.7 125.8% sexier
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BMI
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25.8 High 4% lower
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26.8 High 4.2% higher
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Daily Calorie Needs (?)
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2835 kcal High 5.8% lower
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3011 kcal Big Appetite 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 11.3% lower
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1.59 High 12.8% higher
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FFMI (?)
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20.5 Average 8.1% lower
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22.3 High 8.8% higher
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Lean Mass
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78.7 kg 174 lbs 5.3 kg 12 lbs lighter |
84 kg 185 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 14.6% lower
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66.4 cm 26 inches 17.1% higher
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Waist Span
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40.1 cm 16 inches 3.8% lower
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41.7 cm 16 inches 4% higher
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Fat Mass
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20.3 kg 45 lbs 3.3 kg 7 lbs heavier |
17 kg 37 lbs 3.3 kg 7 lbs lighter |
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Age
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48
30y older
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18
30y younger
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