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2016 bulk - week 4
By Mark, ID: 4lpgo06y
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.9%
BMI:20
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Skinny
Banana
VS.
March 9 2018
By Anonymous, ID: dvt5u0jt
Picture 1
Age:33
Height:184 cm  ·  6'0"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:19.2
Muscle Index:2.9
Sexy Index:5.6
Body Type:
Tall
Skinny
Banana
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2016 bulk - week 4 Picture 1
March 9 2018 Picture 1
Height
179 cm
5'10"
5 cm
2 inches
shorter
184 cm
6'0"
5 cm
2 inches
taller
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
12.9%
Skinny
7.2%  lower
13.9%
Skinny
7.8%  higher
Muscle Index
3.8
31%  swoler
2.9
23.7%  less swole
Sexy Index
5.4
3.6%   less sexy
5.6
3.7% sexier
BMI
20
Low
4%  higher
19.2
Low
3.9%  lower
Daily Calorie Needs  (?)
2076 kcal
Average
0.4%  lower
2084 kcal
Average
0.4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
6.4%  higher
1.41
Average
6%  lower
FFMI (?)
17.4
Low
5.5%  higher
16.5
Low
5.2%  lower
Lean Mass
55.7 kg
123 lbs
0.3 kg
1 lbs
lighter
56 kg
123 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
44.1 cm
17 inches
0.2%  higher
44 cm
17 inches
0.2%  lower
Waist Span
29.4 cm
12 inches
5.8%  lower
31.2 cm
12 inches
6.1%  higher
Fat Mass
8.3 kg
18 lbs
0.7 kg
2 lbs
lighter
9 kg
20 lbs
0.7 kg
2 lbs
heavier
Age
18
15y younger
33
15y older

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