Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 9 kg 20 lbs heavier |
78 kg 172 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.5% Healthy 3.6% higher
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16.9% Healthy 3.4% lower
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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4.6 13.2% less sexy
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5.3 15.2% sexier
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BMI
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24.9 Average 6.8% higher
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23.3 Average 6.4% lower
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Daily Calorie Needs (?)
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2606 kcal High 9.7% higher
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2376 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.9% higher
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1.56 Average 9.8% lower
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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71.8 kg 158 lbs 7 kg 15 lbs heavier |
64.8 kg 143 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 3.4% lower
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49.4 cm 19 inches 3.6% higher
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Waist Span
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27.5 cm 11 inches 13% lower
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31.6 cm 12 inches 14.9% higher
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Fat Mass
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15.2 kg 34 lbs 2 kg 4 lbs heavier |
13.2 kg 29 lbs 2 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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