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Update End of June 2016
By Insertgainsz, ID: 0k558196
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:66 kg  ·  146 lbs
Body Fat %:8.6%
BMI:19.7
Muscle Index:5.1
Sexy Index:6.1
Body Type:
Tall
Skinny
Mango
VS.
Me 2019
By Anonymous, ID: dx683f3n
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:65 kg  ·  143 lbs
Body Fat %:9.5%
BMI:19.6
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Skinny
Mango
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Update End of June 2016 Picture 1
Me 2019 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
66 kg
146 lbs
1 kg
2 lbs
heavier
65 kg
143 lbs
1 kg
2 lbs
lighter
Body Fat %
8.6%
Skinny
9.5%  lower
9.5%
Skinny
10.5%  higher
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
6.1
1.6%   less sexy
6.2
1.6% sexier
BMI
19.7
Low
0.5%  higher
19.6
Low
0.5%  lower
Daily Calorie Needs  (?)
2228 kcal
Average
2.3%  higher
2178 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
1.3%  higher
1.54
Average
1.3%  lower
FFMI (?)
18
Average
1.1%  higher
17.8
Average
1.1%  lower
Lean Mass
60.3 kg
133 lbs
1.5 kg
3 lbs
heavier
58.8 kg
130 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
51.7 cm
20 inches
5.8%  lower
54.9 cm
22 inches
6.2%  higher
Waist Span
33.1 cm
13 inches
6.8%  lower
35.5 cm
14 inches
7.3%  higher
Fat Mass
5.7 kg
13 lbs
0.5 kg
1 lbs
lighter
6.2 kg
14 lbs
0.5 kg
1 lbs
heavier
Age
20
20

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