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Me before bulking
By knockknock, ID: 3659m31m
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:10.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Tall
Skinny
Mango
VS.
Me 2019
By Anonymous, ID: dx683f3n
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:65 kg  ·  143 lbs
Body Fat %:9.5%
BMI:19.6
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Skinny
Mango
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Me before bulking Picture 1
Me 2019 Picture 1
Height
191 cm
6'3"
9 cm
4 inches
taller
182 cm
5'12"
9 cm
4 inches
shorter
Weight
74 kg
163 lbs
9 kg
20 lbs
heavier
65 kg
143 lbs
9 kg
20 lbs
lighter
Body Fat %
10.2%
Skinny
7.4%  higher
9.5%
Skinny
6.9%  lower
Muscle Index
4.8
2.1%  swoler
4.7
2.1%  less swole
Sexy Index
6.2
6.2
BMI
20.3
Low
3.4%  higher
19.6
Low
3.3%  lower
Daily Calorie Needs  (?)
2430 kcal
High
11.6%  higher
2178 kcal
Average
10.4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
FFMI (?)
18.2
Average
2.2%  higher
17.8
Average
2.2%  lower
Lean Mass
66.5 kg
147 lbs
7.7 kg
17 lbs
heavier
58.8 kg
130 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
53.6 cm
21 inches
2.4%  lower
54.9 cm
22 inches
2.4%  higher
Waist Span
35.6 cm
14 inches
0.3%  higher
35.5 cm
14 inches
0.3%  lower
Fat Mass
7.5 kg
17 lbs
1.3 kg
3 lbs
heavier
6.2 kg
14 lbs
1.3 kg
3 lbs
lighter
Age
25
5y older
20
5y younger

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