mid cut
By Anonymous, ID: dy91894e |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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8.7% RIPPED 14.7% lower
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10.2% RIPPED 17.2% higher
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Muscle Index
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8.6 Swole 24.6% swoler
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6.9 Swole-ish 19.8% less swole
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Sexy Index
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8.8 Sexy 10.3% sexier
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7.8 Sexy 9.3% less sexy
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BMI
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24.7 Average 6.7% higher
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23.2 Average 6.2% lower
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Daily Calorie Needs (?)
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2648 kcal High 7.6% higher
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2460 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.7% higher
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1.69 Very High 4.5% lower
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FFMI (?)
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22.5 High 8.2% higher
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20.8 Average 7.6% lower
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Lean Mass
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73 kg 161 lbs 5.6 kg 12 lbs heavier |
67.4 kg 149 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 4.5% higher
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51.6 cm 20 inches 4.3% lower
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Waist Span
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30.4 cm 12 inches 0.3% lower
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30.5 cm 12 inches 0.3% higher
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Fat Mass
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7 kg 15 lbs 0.7 kg 2 lbs lighter |
7.7 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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19
11y younger
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30
11y older
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