week 25 left
By Fmeson, ID: dyle7wdj |
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Week 18
By Fmeson, ID: e8q9s590 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 8.7% higher
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14.9% Fit 8% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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5.1 17.7% less sexy
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6.2 21.6% sexier
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BMI
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23.5 Average 1.2% lower
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23.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2505 kcal High 2.5% lower
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2568 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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19.7 Average 2.5% lower
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20.2 Average 2.5% higher
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Lean Mass
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68.7 kg 151 lbs 1.9 kg 4 lbs lighter |
70.6 kg 156 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 2.4% lower
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50.9 cm 20 inches 2.4% higher
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Waist Span
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31.3 cm 12 inches 3.7% lower
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32.5 cm 13 inches 3.8% higher
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Fat Mass
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13.3 kg 29 lbs 0.9 kg 2 lbs heavier |
12.4 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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25 | 25 |