week 25 left
By Fmeson, ID: dyle7wdj |
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Week 13 right
By Fmeson, ID: g6pe63i5 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 12.5% higher
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14.4% Fit 11.1% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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5.1 8.9% less sexy
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5.6 9.8% sexier
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BMI
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23.5 Average 3.5% lower
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24.3 Average 3.7% higher
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Daily Calorie Needs (?)
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2505 kcal High 8.7% lower
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2744 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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19.7 Average 5.3% lower
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20.8 Average 5.6% higher
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Lean Mass
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68.7 kg 151 lbs 4.1 kg 9 lbs lighter |
72.8 kg 160 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 1.2% higher
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49.1 cm 19 inches 1.2% lower
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Waist Span
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31.3 cm 12 inches 1.6% lower
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31.8 cm 13 inches 1.6% higher
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Fat Mass
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13.3 kg 29 lbs 1.1 kg 2 lbs heavier |
12.2 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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25 | 25 |