week 25 left
By Fmeson, ID: dyle7wdj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 19 cm 7 inches taller |
168 cm 5'6" 19 cm 7 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 15 kg 33 lbs heavier |
67 kg 148 lbs 15 kg 33 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 1.9% higher
|
15.9% Healthy 1.9% lower
|
||||||||||
Muscle Index
|
4.4 13.7% less swole
|
5.1 Swole-ish 15.9% swoler
|
||||||||||
Sexy Index
|
5.1 22.7% less sexy
|
6.6 29.4% sexier
|
||||||||||
BMI
|
23.5 Average 1.2% lower
|
23.7 Average 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2505 kcal High 14.9% higher
|
2180 kcal Average 13% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 5.9% lower
|
1.69 Very High 6.3% higher
|
||||||||||
FFMI (?)
|
19.7 Average 1.5% lower
|
20 Average 1.5% higher
|
||||||||||
Lean Mass
|
68.7 kg 151 lbs 12.4 kg 27 lbs heavier |
56.3 kg 124 lbs 12.4 kg 27 lbs lighter |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 1.8% lower
|
50.6 cm 20 inches 1.8% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 4.7% higher
|
29.9 cm 12 inches 4.5% lower
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 2.6 kg 6 lbs heavier |
10.7 kg 24 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
25
3y older
|
22
3y younger
|