week 25 left
By Fmeson, ID: dyle7wdj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 6 cm 2 inches taller |
181 cm 5'11" 6 cm 2 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 5.9% higher
|
15.3% Healthy 5.6% lower
|
||||||||||
Muscle Index
|
4.4 26.7% less swole
|
6 Swole-ish 36.4% swoler
|
||||||||||
Sexy Index
|
5.1 17.7% less sexy
|
6.2 21.6% sexier
|
||||||||||
BMI
|
23.5 Average 7.5% lower
|
25.3 High 8.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2505 kcal High 5.8% lower
|
2660 kcal High 6.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 6.7% higher
|
1.49 Average 6.3% lower
|
||||||||||
FFMI (?)
|
19.7 Average 8.4% lower
|
21.5 Above Average 9.1% higher
|
||||||||||
Lean Mass
|
68.7 kg 151 lbs 1.6 kg 4 lbs lighter |
70.3 kg 155 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 10.7% higher
|
44.9 cm 18 inches 9.7% lower
|
||||||||||
Waist Span
|
31.3 cm 12 inches 4% higher
|
30.1 cm 12 inches 3.8% lower
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 0.6 kg 1 lbs heavier |
12.7 kg 28 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
25
5y older
|
20
5y younger
|