week 25 left
By Fmeson, ID: dyle7wdj |
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Week 8?
By Fmeson, ID: y1p8r627 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 0.6% higher
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16.1% Healthy 0.6% lower
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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5.1 22.7% less sexy
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6.6 29.4% sexier
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BMI
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23.5 Average 1.2% lower
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23.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2505 kcal High 1.2% lower
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2535 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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19.7 Average 1% lower
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19.9 Average 1% higher
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Lean Mass
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68.7 kg 151 lbs 0.9 kg 2 lbs lighter |
69.6 kg 153 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 1.2% lower
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50.3 cm 20 inches 1.2% higher
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Waist Span
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31.3 cm 12 inches 2.8% lower
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32.2 cm 13 inches 2.9% higher
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Fat Mass
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13.3 kg 29 lbs 0.1 kg 0 lbs lighter |
13.4 kg 30 lbs 0.1 kg 0 lbs heavier |
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Age
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25 | 25 |