Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
Aug2
By Diddillydip, ID: dyrv9r1g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 12% higher
|
15.8% Healthy 10.7% lower
|
||||||||||
Muscle Index
|
4.1 31.7% less swole
|
6 Swole-ish 46.3% swoler
|
||||||||||
Sexy Index
|
5.4 29.2% less sexy
|
7.2 Sexy 41.2% sexier
|
||||||||||
BMI
|
23.8 Average 6.4% lower
|
25.5 High 6.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 7.7% lower
|
2405 kcal High 8.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 11.2% lower
|
1.69 Very High 12.7% higher
|
||||||||||
FFMI (?)
|
19.6 Average 8.4% lower
|
21.4 Above Average 9.2% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 5.6 kg 12 lbs lighter |
65.7 kg 145 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 8% lower
|
53.9 cm 21 inches 8.7% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 4.1% higher
|
31.8 cm 13 inches 3.9% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
18 | 18 |