july5
By arthur655, ID: a13690al |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 4.8% lower
|
16.5% Healthy 5.1% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 1.9% less swole
|
5.2 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
6.7 17.5% sexier
|
5.7 14.9% less sexy
|
||||||||||
BMI
|
23.8 Average 4% lower
|
24.8 Average 4.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2240 kcal Average 2.8% lower
|
2304 kcal High 2.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 4.9% higher
|
1.43 Average 4.7% lower
|
||||||||||
FFMI (?)
|
20 Average 3.4% lower
|
20.7 Average 3.5% higher
|
||||||||||
Lean Mass
|
60.7 kg 134 lbs 1.9 kg 4 lbs lighter |
62.6 kg 138 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 6.1% higher
|
47.4 cm 19 inches 5.8% lower
|
||||||||||
Waist Span
|
33.6 cm 13 inches 1.5% higher
|
33.1 cm 13 inches 1.5% lower
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 1.1 kg 2 lbs lighter |
12.4 kg 27 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
43
7y older
|
36
7y younger
|