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Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
VS.
El cabron luchador
By Daniel, ID: dyz15618
Picture 1
Age:22
Height:170 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:13.6%
BMI:24.2
Muscle Index:6.3
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Viking
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Antes da dieta Picture 1
El cabron luchador Picture 1
Height
177 cm
5'10"
7 cm
3 inches
taller
170 cm
5'7"
7 cm
3 inches
shorter
Weight
77 kg
170 lbs
7 kg
15 lbs
heavier
70 kg
154 lbs
7 kg
15 lbs
lighter
Body Fat %
15.8%
Healthy
16.2%  higher
13.6%
Fit
13.9%  lower
Muscle Index
5.4
Swole-ish
14.3%  less swole
6.3
Swole-ish
16.7%  swoler
Sexy Index
7.2
Sexy
11.1%   less sexy
8.1
Sexy
12.5% sexier
BMI
24.6
Average
1.5%  higher
24.2
Average
1.5%  lower
Daily Calorie Needs  (?)
2472 kcal
High
10.7%  higher
2233 kcal
Average
9.7%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
14%  lower
1.64
Very High
16.3%  higher
FFMI (?)
20.7
Average
1%  lower
20.9
Average
1%  higher
Lean Mass
64.8 kg
143 lbs
4.3 kg
9 lbs
heavier
60.5 kg
133 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
47.9 cm
19 inches
7.7%  lower
51.9 cm
20 inches
8.4%  higher
Waist Span
34 cm
13 inches
7.9%  higher
31.5 cm
12 inches
7.4%  lower
Fat Mass
12.2 kg
27 lbs
2.7 kg
6 lbs
heavier
9.5 kg
21 lbs
2.7 kg
6 lbs
lighter
Age
18
4y younger
22
4y older

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