Marzec
By Anonymous, ID: dzx1604c |
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improvement 3
By Amardeep, ID: hkwgnmnd |
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Height
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176 cm 5'9" 5 cm 2 inches shorter |
181 cm 5'11" 5 cm 2 inches taller |
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Weight
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102 kg 225 lbs 3 kg 7 lbs lighter |
105 kg 231 lbs 3 kg 7 lbs heavier |
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Body Fat %
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25.1% Plumpy 9.6% higher
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22.9% Chubby 8.8% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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4.2 20% sexier
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3.5 16.7% less sexy
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BMI
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32.9 Very High 2.7% higher
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32.1 Very High 2.7% lower
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Daily Calorie Needs (?)
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2759 kcal High 5.2% lower
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2909 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 12.4% higher
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1.45 Average 11% lower
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FFMI (?)
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24.7 Very High |
24.7 Very High |
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Lean Mass
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76.4 kg 168 lbs 4.6 kg 10 lbs lighter |
81 kg 179 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 6% higher
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50.4 cm 20 inches 5.6% lower
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Waist Span
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32.9 cm 13 inches 5.7% lower
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34.9 cm 14 inches 6.1% higher
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Fat Mass
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25.6 kg 56 lbs 1.6 kg 4 lbs heavier |
24 kg 53 lbs 1.6 kg 4 lbs lighter |
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Age
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25
4y older
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21
4y younger
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