Freeletics
By Drumond11, ID: e007sm6y |
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july8
By arthur655, ID: k78g2l80 |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.5% Healthy 3.8% higher
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15.9% Healthy 3.6% lower
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Muscle Index
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3.5 30% less swole
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5 Swole-ish 42.9% swoler
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Sexy Index
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5.5 11.3% less sexy
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6.2 12.7% sexier
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BMI
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21.6 Average 9% lower
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23.8 Average 9.9% higher
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Daily Calorie Needs (?)
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2083 kcal Average 6.8% lower
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2235 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.4% higher
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1.48 Average 1.3% lower
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FFMI (?)
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18.1 Average 9.5% lower
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20 Average 10.5% higher
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Lean Mass
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55.9 kg 123 lbs 4.7 kg 10 lbs lighter |
60.6 kg 134 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1% lower
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50.1 cm 20 inches 1% higher
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Waist Span
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33.1 cm 13 inches 2.4% lower
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33.9 cm 13 inches 2.4% higher
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Fat Mass
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11.1 kg 24 lbs 0.3 kg 1 lbs lighter |
11.4 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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20
23y younger
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43
23y older
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