Freeletics
By Drumond11, ID: e007sm6y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 6.9 kg 15 lbs lighter |
73.9 kg 163 lbs 6.9 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 6.5% higher
|
15.5% Healthy 6.1% lower
|
||||||||||
Muscle Index
|
3.5 27.1% less swole
|
4.8 37.1% swoler
|
||||||||||
Sexy Index
|
5.5 21.4% less sexy
|
7.2 Sexy 27.3% sexier
|
||||||||||
BMI
|
21.6 Average 7.2% lower
|
23.3 Average 7.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2083 kcal Average 9.4% lower
|
2298 kcal High 10.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 9.1% lower
|
1.65 Very High 10% higher
|
||||||||||
FFMI (?)
|
18.1 Average 8.1% lower
|
19.7 Average 8.8% higher
|
||||||||||
Lean Mass
|
55.9 kg 123 lbs 6.5 kg 14 lbs lighter |
62.4 kg 138 lbs 6.5 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 3.3% lower
|
51.3 cm 20 inches 3.4% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 6.4% higher
|
31.1 cm 12 inches 6% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.4 kg 1 lbs lighter |
11.5 kg 25 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
20
4y younger
|
24
4y older
|