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Before training program
By Anonymous, ID: 17tf23oo
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:23.8
Muscle Index:4.6
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
14-05-16
By CyberGremlin, ID: e0256075
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:23.3
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
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Before training program Picture 1
14-05-16 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
16.4%
Healthy
5.1%  higher
15.6%
Healthy
4.9%  lower
Muscle Index
4.6
2.1%  less swole
4.7
2.2%  swoler
Sexy Index
4.7
25.4%   less sexy
6.3
34% sexier
BMI
23.8
Average
2.2%  higher
23.3
Average
2.2%  lower
Daily Calorie Needs  (?)
2361 kcal
High
0.9%  lower
2382 kcal
High
0.9%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
3.8%  lower
1.57
Average
4%  higher
FFMI (?)
19.9
Average
1.5%  higher
19.6
Average
1.5%  lower
Lean Mass
64.4 kg
142 lbs
0.6 kg
1 lbs
lighter
65 kg
143 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
47.4 cm
19 inches
3.9%  lower
49.3 cm
19 inches
4%  higher
Waist Span
31.4 cm
12 inches
31.4 cm
12 inches
Fat Mass
12.6 kg
28 lbs
0.6 kg
1 lbs
heavier
12 kg
26 lbs
0.6 kg
1 lbs
lighter
Age
26
5y younger
31
5y older

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