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John - Beginning - 8/11
By Anonymous, ID: 34ox1707
Picture 1
Age:28
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:21.2
Muscle Index:4.2
Sexy Index:7.2
Body Type:
Regular
Fit
Banana
VS.
14-05-16
By CyberGremlin, ID: e0256075
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:23.3
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
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John - Beginning - 8/11 Picture 1
14-05-16 Picture 1
Height
179 cm
5'10"
3 cm
1 inches
shorter
182 cm
5'12"
3 cm
1 inches
taller
Weight
68 kg
150 lbs
9 kg
20 lbs
lighter
77 kg
170 lbs
9 kg
20 lbs
heavier
Body Fat %
14%
Fit
10.3%  lower
15.6%
Healthy
11.4%  higher
Muscle Index
4.2
10.6%  less swole
4.7
11.9%  swoler
Sexy Index
7.2
Sexy
14.3% sexier
6.3
12.5%   less sexy
BMI
21.2
Average
8.7%  lower
23.3
Average
9.6%  higher
Daily Calorie Needs  (?)
2167 kcal
Average
9%  lower
2382 kcal
High
9.9%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
5.1%  lower
1.57
Average
5.4%  higher
FFMI (?)
18.3
Average
6.6%  lower
19.6
Average
7.1%  higher
Lean Mass
58.5 kg
129 lbs
6.5 kg
14 lbs
lighter
65 kg
143 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
46.9 cm
18 inches
4.9%  lower
49.3 cm
19 inches
5.1%  higher
Waist Span
31.4 cm
12 inches
31.4 cm
12 inches
Fat Mass
9.5 kg
21 lbs
2.5 kg
6 lbs
lighter
12 kg
26 lbs
2.5 kg
6 lbs
heavier
Age
28
3y younger
31
3y older

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