Brosplit Progress
By Anonymous, ID: 754uac5p |
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april 7
By Notathrowaway430, ID: e05xz90t |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 1.9% lower
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15.5% Healthy 2% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.4 3% less sexy
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6.6 3.1% sexier
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BMI
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23 Average 1.4% lower
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23.3 Average 1.4% higher
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Daily Calorie Needs (?)
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2252 kcal Average 0.9% lower
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2273 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.6% lower
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1.66 Very High 3.7% higher
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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61.1 kg 135 lbs 0.6 kg 1 lbs lighter |
61.7 kg 136 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3.2% lower
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52.7 cm 21 inches 3.3% higher
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Waist Span
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31.8 cm 13 inches |
31.8 cm 13 inches |
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Fat Mass
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10.9 kg 24 lbs 0.4 kg 1 lbs lighter |
11.3 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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19
14y younger
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33
14y older
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