37 days into the diet
By Anonymous, ID: 3gg0i8tb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
101 kg 223 lbs 1 kg 2 lbs lighter |
102 kg 225 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
22.3% Chubby 10.4% lower
|
24.9% Plumpy 11.7% higher
|
||||||||||
Muscle Index
|
4.6 9.5% swoler
|
4.2 8.7% less swole
|
||||||||||
Sexy Index
|
2.8 31.7% less sexy
|
4.1 46.4% sexier
|
||||||||||
BMI
|
30.2 Very High 4.2% lower
|
31.5 Very High 4.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2827 kcal High 2.2% higher
|
2766 kcal High 2.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 0.7% higher
|
1.39 Low 0.7% lower
|
||||||||||
FFMI (?)
|
23.4 High 0.8% lower
|
23.6 High 0.9% higher
|
||||||||||
Lean Mass
|
78.5 kg 173 lbs 1.9 kg 4 lbs heavier |
76.6 kg 169 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 3.6% lower
|
55.9 cm 22 inches 3.7% higher
|
||||||||||
Waist Span
|
38.5 cm 15 inches 4% lower
|
40.1 cm 16 inches 4.2% higher
|
||||||||||
Fat Mass
|
22.5 kg 50 lbs 2.9 kg 6 lbs lighter |
25.4 kg 56 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
26
11y younger
|
37
11y older
|