6/nov/2017
By Anonymous, ID: e0dipj60 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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102 kg 225 lbs 2 kg 4 lbs heavier |
100 kg 220 lbs 2 kg 4 lbs lighter |
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Body Fat %
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24.9% Plumpy 12.3% lower
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28.4% Plumpy 14.1% higher
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Muscle Index
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4.2 40% swoler
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3 28.6% less swole
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Sexy Index
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4.1 2.4% less sexy
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4.8 2.4% sexier
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BMI
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31.5 Very High 0.3% lower
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31.6 Very High 0.3% higher
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Daily Calorie Needs (?)
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2766 kcal High 6.4% higher
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2600 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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23.6 High 4.4% higher
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22.6 High 4.2% lower
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Lean Mass
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76.6 kg 169 lbs 5 kg 11 lbs heavier |
71.6 kg 158 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 5.7% higher
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52.9 cm 21 inches 5.4% lower
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Waist Span
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40.1 cm 16 inches 14.2% higher
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35.1 cm 14 inches 12.5% lower
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Fat Mass
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25.4 kg 56 lbs 3 kg 7 lbs lighter |
28.4 kg 63 lbs 3 kg 7 lbs heavier |
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Age
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37
7y older
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30
7y younger
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