JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs heavier |
66 kg 146 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.2% Fit 6.9% lower
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13.1% Skinny 7.4% higher
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Muscle Index
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5.2 Swole-ish 30% swoler
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4 23.1% less swole
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Sexy Index
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7.7 Sexy 3.8% less sexy
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8 Sexy 3.9% sexier
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BMI
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21.8 Average 6.9% higher
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20.4 Low 6.5% lower
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Daily Calorie Needs (?)
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2236 kcal Average 5% higher
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2130 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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19.1 Average 7.9% higher
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17.7 Average 7.3% lower
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Lean Mass
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60.6 kg 134 lbs 3.2 kg 7 lbs heavier |
57.4 kg 127 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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46 cm 18 inches 5.5% lower
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48.7 cm 19 inches 5.9% higher
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Waist Span
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31.3 cm 12 inches 3.4% lower
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32.4 cm 13 inches 3.5% higher
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Fat Mass
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8.4 kg 19 lbs 0.2 kg 0 lbs lighter |
8.6 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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31
5y older
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26
5y younger
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