Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Noflexing
By Tiago1325, ID: e0r2f7i9 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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22.8 Average 5.7% lower
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24.2 Average 6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5.9% lower
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2201 kcal Average 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.5% lower
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1.72 HOLY SHIT 11.7% higher
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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55.6 kg 123 lbs 3.9 kg 9 lbs lighter |
59.5 kg 131 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% lower
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49.6 cm 20 inches 0.6% higher
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Waist Span
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31.9 cm 13 inches 10.4% higher
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28.9 cm 11 inches 9.4% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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18
1y younger
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19
1y older
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